A Women's Health Survival Guide: Helping You Become Your Best Self

by Cheryl Agranovich Bsn Mph and Cheryl Agranovich

Book Overview

As a woman, you're expected to juggle a million things, from work to family to unrealistic body image expectations, but no one seems to tell you to prioritize your own health. In A Women's Health Survival Guide - Helping You Become Your Best Self, author Cheryl Agranovich offers a handbook to help you understand why you should make your health a priority.

She begins with the importance of developing a foundation of good health and builds...

• Format: Paperback
• Language: English
• ISBN: 1480894001
• ISBN13: 9781480894006
• Release Date: July 2021
• Publisher: Archway Publishing
• Length: 196 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"