A Woman's Guide to Staying Healthy Through Her Thirties

By Theresa Cheung

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 1580625622
• ISBN13: 9781580625623
• Release Date: January 2001
• Publisher: Adams Media Corp
• Length: 307 Pages
• Weight: 0.75 lbs.
• Dimensions: 8.8" x 1.0" x 5.5"

Customer Reviews

Interesting and informative read for thirtysomethings

I really liked this book. I don't normally enjoy health and self-help books but this one was so easy to read and so relevant to me ( I was thirty last year) Hitting 30 is a huge milestone and it was reassuring to read a book that seemed to understand exactly how I was feeling. Sure 30 is young in the eyes of a 70 year old but leaving your twenties behind can be daunting. There's a lot of change going on physically and emotionally and in Cheung's book she pretty much covers everything from top to toe. My sister is 30 next month and she has started reading it too and is equally engrossed. This is an interesting and informative read for any woman approaching 30 or in her thirties and I highly recommend it.