A Toolbox for Your Mind: psychological and philosophical concepts and strategies

By Ernest Kinnie

Love well
Live fully
Strong and Free

Ballet dancers flex and free their muscles to warm-up for the dance. Flex and free your mind, body and spirit to warm-up for life.The 25 Mind and 10 Spirit Adventures contain many of the most important ideas and tools gathered over my many years as a clinical psychologist. Explore and expand what you can think, feel and becomeBe one of the creative and adventurous of your generation able to bring new thoughts, emotions and actions into your life and into the world of humankind.If you have a good imagination, or would like to develop one, go on the many Spirit Adventures in the second chapter.Is your thinking and behavior more based on science or religion? Compare their strengths and weaknesses in the third and fourth chapters.Explore the wisdom and folly of many people gathered over the world and through the ages. They worked hard to make what they learned easy to understand and useful. And, I have added a few funny fillers to entertain your brain and give it a little rest.A. Your wonderful toolbox---explore and expand what you can think, feel and become
B. Ride upon the wind---dance like a flame across the mountainside
C. Two great maps of western civilization---science and religion
D. My perspective and preferences
E. Wisdom and Folly---from many people across the ages.

• Format: Paperback
• Language: English
• ISBN: 198088479X
• ISBN13: 9781980884798
• Release Date: April 2018
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"