A Technique for Meditation

by Joseph Polansky

No matter what your religion or spiritual path, this no nonsense guide will lead you into the techniques for higher consciousness, health and happiness. It is only through meditation that we can access the deepest levels of the mind and spirit.

• Format: Paperback
• Language: English
• ISBN: 1846944120
• ISBN13: 9781846944123
• Release Date: September 2011
• Publisher: Mantra Books
• Length: 108 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.3"