A Stay-At-Home Dad's Guide to Preschool Nutrition

By Jon Kester

A Stay-at-home Dad's Guide to Preschool Nutrition is a book that aspires to create healthier future generations through good nutrition and empowering parents with knowledge. As a parent to three children, Dr. Kester knows nutrition for young children can seem overwhelming, especially when surrounded by a world of fast food and processed frozen meals. This book gives parents a starting point and then goes into detail on the important topics such as: - The proper portion sizes for preschoolers - The best and worst foods that preschoolers should eat - Supplementing foods with vitamins and minerals - How to deal with picky eaters - 7 day sample meal guide We must remember that how your preschooler eats today will have a prominent impact on their health throughout adolescence and into adulthood. Consuming nutritious foods helps children grow, develop, do well academically and even more importantly feel good about themselves.

• Format: Paperback
• Language: English
• ISBN: 1728331838
• ISBN13: 9781728331836
• Release Date: October 2019
• Publisher: Authorhouse
• Length: 54 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"