A Simple Guide to the Paleo Autoimmune Protocol

By Eileen Laird

Book Overview

The Paleo Autoimmune Protocol (AIP) is a diet and lifestyle program designed to reduce inflammation, heal digestion, deliver nutrition that supports health, and ultimately reverse autoimmune disease. It's not a cure, but it can make a powerful difference in how you feel. The author knows this first-hand. She uses the AIP to manage rheumatoid arthritis. This book is designed to make the transition to the AIP easier. It contains all of the essential information in a package small enough to throw in your purse or backpack. It's simple enough that even someone with brain fog can understand. And it's written like a conversation between friends.

• Format: Paperback
• Language: English
• ISBN: 1519600283
• ISBN13: 9781519600288
• Release Date: December 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 148 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 5.3" x 8.0"