A Lasting Life Eating Guide: What to Eat - What Not to Eat

By William Jack Stephens

The typical American diet nearly killed him. A Lasting Life Eating Guide saved his life...and, he lost 100 pounds. The author was an Executive in the Food & Drug Industry, and lived a normal hard-working life, and ate normal American food. Then his world came crashing down.He was on a desperate mission to improve his immune system health and recover from a crippling autoimmune disease. The final solution, which stunned his doctors, was largely a matter of good nutrition. And along with improving overall health, he lost 100 lbs of fat in the process. A Lasting Life Eating Guide is the wellness based, anti-inflammatory diet plan that essentially saved his life, and gave him back the physique he had as a young man; lean, hard, and strong. This book is nothing but the facts. Exactly what the author eats, and what he doesn't. Click the BUY button Now

• Format: Paperback
• Language: English
• ISBN: 1092616489
• ISBN13: 9781092616485
• Release Date: April 2019
• Publisher: Independently Published
• Length: 74 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.2" x 5.3" x 8.0"