A Holistic Guide to Nourishing Body, Mind and Soul: Embark on a Journey of Well-Being with Holistic Nutrition Practices

By Alexander Time craft

"A Holistic Guide to Nourishing Body, Mind, and Soul" is a life-changing journey toward total well-being. This book smoothly blends ancient wisdom with current ideas, providing a road map for anyone looking for balance and harmony in their lives.

This book offers practical and personalized approaches to healing the body, cultivating mental well-being, and nourishing the soul, ranging from mindful nutrition practices to stress management strategies and spiritual nourishment.

The guide urges readers to embark on a holistic and intentional road toward health, resilience, and a satisfying life by emphasizing the interconnection of these qualities.

Dive into this empowering handbook for an out-of-the-ordinary holistic approach to health and wellness.

• Format: Paperback
• Language: English
• ISBN: B0CNM1B715
• ISBN13: 9798867881108
• Release Date: November 2023
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"