A Healthy Guide to Eating

By Gabriel Nwachukwu

Inside this book, you will discover the topics about reason for eating healthy food, understanding your relationship with food, the dangers of diet trends, the food pyramid, benefit of eating fruits, the dangers of processed food and bringing it all together with meal planning

• Format: Paperback
• Language: English
• ISBN: B0BGN8SPJ7
• ISBN13: 9798355052331
• Release Date: September 2022
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"