A Health Nutrition Book: The Complete Guide to Vitamins, Minerals, and Nutrients
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Book Overview
REVISED VERSION: Bonus Chapter With Golden Nuggets and 20+ Illustrations
"What If Your Fatigue, Brain Fog, and Cravings Aren't Your Fault?"
(The Shocking Truth About Hidden Deficiencies Sabotaging Millions - And Exactly How to Fix Them)
Nutrition isn't guesswork. It's science.
Stop drowning in conflicting advice. This large print masterclass reveals exactly how 57+ vitamins, minerals, and nutrients actually work - with zero fads, fluff, or influencer hype.
"Vitamins are a scam. Eat meat and quit whining."
- 1950s medical journal editorial
(The dangerous myth that delayed nutritional science for decades... until deficiency epidemics proved otherwise.)
You'll finally discover:
✅ The 3 forgotten minerals that control anxiety better than pills (Ch 5) ✅
✅ Gut-healing superfibers that outperform probiotics (Ch 9) ✅
✅ Brain nutrient combos to reverse age-related fog (Ch 14) ✅
✅ Heart-saving fats your doctor hasn't mentioned (Ch 8) ✅
✅ Bone-rebuilding protocols beyond calcium (Ch 16) ✅
✅ Immunity powerhouses that slash sick days (Ch 13) ✅
Real Reader Results:
*"My doctor couldn't explain my fatigue. Chapter 4's magnesium section revealed my deficiency. The large print made reading easy with migraines. Chapter 19's myth-busting? Saved me $1,200 on useless supplements."*
- Dr. James L. (Physician, Verified Purchase) ⭐⭐⭐⭐⭐
Inside This Large Print Edition:
The "Deficiency Decoder": Spot hidden shortages (Ch 1)
Protein pairing tricks to build muscle without powders (Ch 6)
Carb timing strategy for steady energy all day (Ch 7)
Phytonutrient power list (eat these 9 colors daily) (Ch 11)
Myth-busting guides: Detoxes, alkaline water, "superfoods" (Ch 19)
Personal meal blueprint builder (Ch 20)
Perfect If You Search: Vitamins and minerals guide, nutrition for beginners, gut health book, immune support nutrients, heart healthy eating, large print health books, or science-backed nutrition.
Your body's screaming for nutrients. Learn its language.
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