A Guide to Yoga

By Janice Jerusalim

Yoga means "union" - the union of mind, body and spirit. A Guide to Yoga reveals how you can help improve your physical health and muscle tone, balance and calm the mind, and promote true harmony and... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0752571974
• ISBN13: 9780752571973
• Release Date: January 2003
• Publisher: Parragon Publishing
• Length: 64 Pages
• Weight: 1.08 lbs.
• Dimensions: 7.7" x 9.0"