A Guide to Nutrition: For Kids

By Dr. Holme

The only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies.

In this book, you will learn:
all about the nutrient groups-carbohydrates, protein, fat, water, vitamins, and minerals
each nutrient's function
which foods contain which nutrients
how much of each nutrient a kid needs each day
how the body digests food
all about calories

• Format: Paperback
• Language: English
• ISBN: B0BGKX4MGF
• ISBN13: 9798354913480
• Release Date: September 2022
• Publisher: Independently Published
• Length: 26 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"