A Guide to Flexible Dieting

By Lyle McDonald

When most people diet, they take a fairly all or nothing approach. They expect 100% perfection and any slip up, no matter how minor, tends to derail their dieting efforts. Of course, the statistics... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0967145651
• ISBN13: 9780967145655
• Release Date: February 2005
• Publisher: Lyle McDonald Publishing
• Length: 87 Pages
• Weight: 0.70 lbs.