A Guide To Anti-Inflammatory Diet: The Complete Guide To Easy And Healthy Recipes

By: Hebert, Linda J.

Book Overview

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Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet-particularly one high in processed, fatty, and sugary foods-is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle!

In this book you can find only tasty anti-inflammatory Recipes!

You will find:

Step by step recipesEasy to find anti-inflammatory ingredientsBudget friendly recipesEasy and professional recipesNutritional values

Suppose you're looking to improve your diet, reduce food sensitivities and inflammation, and lose weight.

In that case, this book is just for you!

Buy it now and let your clients become addicted to this awesome book!

• Format: Hardcover
• Language: English
• ISBN: 1802323171
• ISBN13: 9781802323177
• Release Date: January 1
• Publisher: Linda J. Hebert
• Length: 74 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"