A Guide for Dieting and Vitality: Rich Diets to the New Year's to Eat Healthier

By GABRIEL DAY

A Guide for Dieting and Vitality" is a comprehensive book that provides valuable insights into the world of dieting and healthy living. Written by experts in nutrition and wellness, this book offers practical advice, tips, and strategies for achieving and maintaining a healthy lifestyle. It covers a wide range of topics, including the science of nutrition, the role of exercise in vitality, the importance of mental and emotional well-being, and practical meal planning.

• Format: Paperback
• Language: English
• ISBN: B0CR4CZSBY
• ISBN13: 9798873111350
• Release Date: December 2023
• Publisher: Independently Published
• Length: 90 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"