A Good Night's Sleep: Simple, Effective Ways to Overcome Insomnia

by Barbara Wexler and Barbara Wexler MPH

Living in our fast-paced 24/7 society, we are expected to continually multitask and juggle demanding careers and long commutes with personal and family life-and do it all with less and less sleep. The... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 158054102X
• ISBN13: 9781580541022
• Release Date: January 2008
• Publisher: Woodland Pub
• Length: 158 Pages
• Weight: 0.34 lbs.
• Dimensions: 6.8" x 0.5" x 5.0"