A Fitness Guide For Beginners

By Joe Blanc

A Fitness Guide for Beginners is a book with tips on how to exercise, diet as well as general information. It features a 5-7 minute workout for working people that don't have time to go to the gym.

• Format: Paperback
• Language: English
• ISBN: 1724258303
• ISBN13: 9781724258304
• Release Date: July 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"