This highly recommended, best-in-class guide is packed with 300+ pages of proven advice, inspiring quotes from legendary players, golf-specific fitness programs, and fun game variations that make every round more engaging. Whether you're getting back into the game or playing regularly, this book helps you play better, feel better, and laugh more on the fairway.
What the Experts Say:"Endorsed by Senior Golfers of America - This is a complete informational and motivational book where seniors learn what legends like Arnold Palmer, Jack Nicklaus, Langer, Irwin, and Trevino have said about thriving in golf after 50."
Australian Senior Golfer Magazine says:
"This book has everything-swing tips, fitness, diet, joint mobility, mental game, AND fun formats. It's about living longer, playing stronger, and smiling more on the course."
"The chapter 'What Great Players Have Said About Senior Golfers' is outstanding...Lee Trevino's quote says it all: 'The older I get, the better I used to be.'"
- Brian O'Hare, Founder, Senior Golfers of Australia
Legendary advice from Palmer, Nicklaus, Langer, Trevino, and more
Joint-loosening stretches and core workouts to help you swing more freely and consistently
Golf-specific strength training and aerobics for more energy and endurance
Game formats like "Wolf for High Handicappers" and "Me Toos" to keep things fun
Senior-friendly diets used by top players to maintain stamina and sharpness
Mental game strategies to stay calm and focused after a tough shot
FREE fitness tracking journal included in the paperback edition
Whether you want to compete at a higher level, join a senior league, or just enjoy a pain-free round, this guide gives you everything you need to play better, live longer, and love the game even more.
Golfers over 50 who want to stay competitive
Retirees who want to make the most of their time on the course
Birthday, holiday, and Father's Day gifts for golfers
Anyone returning to golf after time away
Golfers looking for low-impact fitness routines
Scroll up and grab A Complete Guide for Golfers Over 50 - the ultimate companion for every golfer who wants to swing smarter, live healthier, and play with joy