A Beginner's Guide to Intermittent Fasting: A Quick way to Losing Weight

By Chris Keffer

Weight Loss is a simple chore that many aspire to complete. Intermittent fasting is among one of the more renowned ways to lose weight and in this book we shall explore how everyone can use this method in shedding that fat. we provide a few recipes you can use and discuss the plethora of protocols to fasting, giving you options on how you would like to fast

• Format: Paperback
• Language: English
• ISBN: 1694412202
• ISBN13: 9781694412201
• Release Date: September 2019
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.37 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"