A 30-Second Meditation For Teenagers

By Carla R. Mancari

You are a celebration Do you realize that?
No matter what the world tosses your way, it cannot alter this truth. But how do you realize this for yourself?
Struggles with your sense of identity, social and environments changes, and the rapid emotional and physical developments occurring in your life may become more manageable as you access your Spiritual Center through the twice daily 30-Second Meditation practice. It offers a quick and easy access to an inner path that may allow you to realize your worth.

Begin you meditation practice today. Allow yourself a head start during the teenage-adult transition. The 30-Second Meditation asks little of you and it may give you more than you can imagine.

• Format: Paperback
• Language: English
• ISBN: 1090547501
• ISBN13: 9781090547507
• Release Date: March 2019
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"