9health Blue Zone Diet Guide

By IKE KIM

If you have stumbled across this book, consider it a donation of $0.99. 9HEALTH is a public service website with the mission of helping one person a month make informed decisions when it comes to their health by providing information through 9HEALTH.COM and the Safe Health Report free of charge. You may be that special one to have stumbled upon this book. This first edition of the 9HEALTH Blue Zone Diet Guide includes seven scientific lessons for weight loss, as well as 45 recipes that can aid in successful weight loss. It is illustrated and was published on February 21, 2023.

Dr. Ike Kim, a three-time Peak Performer's Award winner presented by the Annual Rocky Mountain Hospital Medicine Symposium, has more than twenty years of academic hospital clinical experience and is an expert in safe health and a published author. In his latest work, he reports on the scientific rationale and forty-five recipes from five Blue Zones around the globe for weight loss. Dr. Kim has seen far too many patients seeking medical care due to an unhealthy diet. In the United States, more than forty percent of the population suffers from chronic diseases, creating a major public health crisis. Hospitals are already overwhelmed by the increasing numbers of patient visits, and doctors do not need any more sick people to support their livelihoods. Dr. Kim's easy-to-follow, non-inflammatory recipes will help empower readers to avoid premature death. The latest clinical studies from 2022 are included in the book. Grab it now and apply its teachings so that you can avoid sudden death!

• Format: Paperback
• Language: English
• ISBN: B0BZ34DP41
• ISBN13: 9798387585876
• Release Date: March 2023
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"