99 Workouts to Get Toned and Shredded

By Tobin Osusky

Exactly as the title says, these tried and true workouts have proven successful for thousands of Temple Qinesis members over the years. Now, you'll have access to these quick, easy and mostly bodyweight workouts that will leave you fit, toned, happy and well worked, without a massive time investment. Skip the gym, do on vacation, your lunch break or even at the office to stimulate you metabolism and mind.

• Format: Paperback
• Language: English
• ISBN: B0DR8R2BR8
• ISBN13: 9798304529914
• Release Date: December 2024
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"