90/10 Fitness: How to get a Great Body Fast, Simple, and For Life

by Steven D. Farmer

Did you know that only 10% of what you do for fitness accounts for 90% of your results?Experienced fitness expert and author, Steven Farmer, explains how the 90/10 Fitness program-in which you get 90 percent of your results from just focusing on the 10 percent that matter-is the only way anyone should train, especially in a world with a million things that person needs to be doing. With a thorough examination of the science and research involved,...

• Format: Paperback
• Language: English
• ISBN: B08RH34WMJ
• ISBN13: 9798587746381
• Release Date: December 2020
• Publisher: Independently Published
• Length: 246 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"