90 Days New Me: Workouts, Healthy Eating and Well Being

By Fitadvisor Publishing

Here we go. You want to change bad habits?

You finally want to be regularly active and get your fit on? Then this 90 Days new me Journal is just the right book for you with. This book gives you a training plan for the next 90 days, helps you to keep track of your nutrition, sleep and drinking habits. This way you will build not only momentum to keep going, but new habits that will change you.

And now it's GAMETIME

Off to the fittest 90 days of your life

• Format: Paperback
• Language: English
• ISBN: 1095962086
• ISBN13: 9781095962084
• Release Date: April 2019
• Publisher: Independently Published
• Length: 96 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"