90-Day Fitness Journal: Your Complete Fitness Companion

by Rose Sery

Book Overview

"Getting fit has never been easier "This accessible yet comprehensive fitness companion has all the information anyone needs to get into shape the right way, right away. It covers both exercise and... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 1402767552
• ISBN13: 9781402767555
• Release Date: January 2010
• Publisher: Sterling Innovation
• Length: 256 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.9" x 6.5" x 8.2"