9 Things to Know About the Good Fat: How 5 calories a day can save your life

By Gretchen Vannice

9 Things to Know about the Good Fat gives you: - what the Good Fats are and what they do for us- how to get what you need- how much you need- who needs more and why- how to get the Good Fats on a budget We like to eat foods with fat. We need to eat some fat. We don't want too much fat on our bodies. Now you can stop being confused. Inside, get the real story on fats, with quick reference charts and simple tools. Get easy reference charts, such as: 9 Things the Good Fats Can Do, How Much Do I Take?, and Good Fats in Foods. As little as 5 calories a day of the Good Fat may save your life.

• Format: Paperback
• Language: English
• ISBN: 1517439469
• ISBN13: 9781517439460
• Release Date: September 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 110 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.0" x 0.3" x 5.3"