8 Weeks to 150 Consecutive Dips: Build up Your Upper Body Working Your Chest, Shoulders, and Triceps

By Cody Smith

Book Overview

Ready to achieve what so many want but so few have?

Achieving 150 consecutive dips is an incredible show of strength that very few ever manage to accomplish.

Want to hear a secret?

It's actually really easy to get there if you know the right way.

At this moment you're 60 days away from knocking out 150 consecutive dips.

You're also 60 days away from:

transforming your upper bodypacking on more muscle on your chest, triceps, and shouldersbusting through a new bench press max

And whether you can currently manage 5 dips or over 50, there is a place for you in this program.

You can expect:

the program to be tough but manageablea program to meet you exactly where you are with your current dip maxworkouts that can be completed anywhere including in your homenot needing a gym: just your body, dips bars, grit, and determination

The 150 consecutive dip program is here to take your fitness to the next level if you're willing to accept the challenge.

Don't wait to challenge yourself.

Don't wait to feel ready.

Start today and become ready.

Your new you is just 60 days away.

• Format: Paperback
• Language: English
• ISBN: 1952381142
• ISBN13: 9781952381140
• Release Date: May 2021
• Publisher: Nelaco Press
• Length: 152 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"