70 lbs in 70 Days

By Mike Halpern

And So, The Journey Begins ....After finally hitting rock bottom halfway through his senior year of college, Timothy Marmol decides to confide in his roommate and former fraternity brother, Mike Halpern. In what he refers to as a "weight loss roller coaster ride", Tim ends up losing 68 lbs. in 70 days.Section One will give readers a taste of Tim's day-to-day weight loss process, while Section Two offers a practical weight loss guide for the reader's own personal endeavors.- You'll learn exactly how Tim lost 68 lbs. in 70 days- Lessons taught by Mike, mindsets, strategies and tips for effective weight loss- Full access to Tim's daily journal entries- Which foods and exercises worked for Tim and which didn't- Learn from the mistakes Tim made so you can avoid them for yourself

• Format: Paperback
• Language: English
• ISBN: 1492744751
• ISBN13: 9781492744757
• Release Date: November 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.43 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"