7 Ways to Build a Better You

by Sheri Rose Shepherd

Book Overview

In the facilitator's guide for the exciting new video series, Sheri Rose Shepherd uses humor, heartwarming stories, and God's word to teach emotional, physical, relational, and spiritual excellence.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1576735575
• ISBN13: 9781576735572
• Release Date: November 1999
• Publisher: Multnomah Books
• Length: 144 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.4" x 5.2" x 7.8"

Customer Reviews

7 Ways to Build a Better You

Sheri teaches you how to love yourself and take care of yourself. Very good book.

Awesome Book

This book is absolutly fantastic. It's one of the first book's that's been introduced to me in a small group that I actually read the whole thing, and it's one of the only books in my bookshelft I've read twice. I went as far as to contact the author about booking her as a speaker, and she was so very sweet to talk to. I love this book, definatly give it 5 stars. Easy to read, to the point, pulls no punches, and the steps she gives and things to think about are direct and apply well to all women. All of the women in this study said they thouroughly enjoyed this book.

The Title of This Book Delivers

Sheri Rose Sheperd is wise beyond her years, and her book is a reflection of this and an inspiration. In spite of the negativity that surrounded her as a youth, she overcame these and went on to become a respected member of our community. Her approach to building a better you is right on target. She walks with you as you work on yourself emotionally, physically and spiritually. One thing that stands out in my mind is that she stresses that one should treat their bodies as a temple of God, and that we shouldn't allow ourselves to fall victim of the airbrushed images that the media presents to us. There is more to this little book, but I'd be here all night telling you about it. Read it!