The 7 Steps to Overcoming Depression and Anxiety

By Gary Null

For the millions of Americans suffering from depression and anxiety, the natural and non-toxic healing modalities offered in this book are a must. The reader will learn a specific 7-step program for... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0743458818
• ISBN13: 9780743458818
• Release Date: January 2003
• Publisher: UNKNO
• Length: 160 Pages
• Weight: 0.70 lbs.
• Dimensions: 8.0" x 0.8" x 5.3"

Customer Reviews

Wow

I have so many of Gary's books, that I didn't know what to expect. Lately, his books have become more and more interesting to read, as more of the truth is being exposed. In Gary's books of yesteryear, he had a tendancy to back off, and only give you the basics. Not so anymore.This book is exceptional. I certainly haven't read anything as good on the subject. I especially love the affirmations section of the book, where he outlines 411 unique perspectives on life in general. They're not your basic affirmations that would say something like, "I am a loving person". They're truthful, insightful facts that you can apply to your life on a daily basis. In the book, Gary also outlines what supplements are good for anxiety and depression. He also recommends juicing and detoxing the liver as a key part of overcoming these two common diseases. Like I said before, it has to be the more informative, truthful book I've read to date on the subject. I would highly recommend it to anyone who feels a little down on their luck, or to people who have manic depression. You can't go wrong with this book and these recommendations.