7 Secrets Doctors Don't Want You To Know About Losing Weight Permanently

By Kathleen Nash DC

I have put together the most impactful principals I learned and applied to myself over the course of my 80lb. Weight Loss Journey into a condensed 58 page book that you can apply to your life now. In it I'll explain how I lost weight and have kept it off for 7 years. I discuss why counting calories doesn't work for long term weight loss success. Can exercise be keeping you fat? What "healthy foods" can keep the pounds add up and more. It will make things so much easier for you. Plus, you will finally feel in control over what you eat, and what chemical reactions are occurring in your body that make you "fall off the wagon" because this really is life changing information and I'm excited to show you how to have the same success I've had.

• Format: Paperback
• Language: English
• ISBN: 1530710111
• ISBN13: 9781530710119
• Release Date: April 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 60 Pages
• Weight: 0.31 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"