7 Days to a New You

By Chantel Wilson Chase

Transform your life in just 7 days with this easy to follow plan. Drawn from the experience of renowned life coach Chantel Wilson Chase, 7 Days to a New You, goes way beyond just eating better and losing weight. It is a manifesto on how to unveil your new self. This step by step guide teaches: - How to indentify your motivations for transforming your life - Selecting the right supporters to make sustainable change - Eliminate barriers that keep you from your full self - Build a more healthy relationship with food and yourself Don't miss the chance to be all you can be.

• Format: Paperback
• Language: English
• ISBN: 1492334553
• ISBN13: 9781492334552
• Release Date: August 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 80 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"