6-Pack Abs Secret: Instruction To Get 6 Packs Easily And Quickly

By: Maruca, Christel

6 packs is surely a dream of every man in the world. To possess a sexy six-pack, will take a long and hard-working process that requires rigid effort and persistency. If you are wishing to have 6 packs, then don't miss this book.
In this book, you will learn:
-How to get rid of belly fat without having to work tirelessly for hours at a time
-The best things to eat for every meal
-Over 30 different exercises
-How to workout with NO equipment at all, and get equal or better results than expensive gyms
-How to target that stubborn muffin top or extra pudge around your midsection
-How to exercise to get the most from limited time
-Exactly how to change your program over time to maximize results
-The many added benefits to having ripped abs that you never even thought of

• Format: Paperback
• Language: English
• ISBN: B09MCK3JNF
• ISBN13: 9798775778453
• Release Date: January 1
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"