6 Easy Steps To A Healthier Life

By Dr Kris Harm BSc DC

Are you looking for a holistic approach to your health and well-being? Do you want to live your life to the fullest? Discover the exact blueprint to maximise your potential and achieve all your goals.

Learn how my focus on health, has helped thousands of my clients to achieve incredible results by incorporating techniques that span the entire wellness spectrum.

Get started on your journey to optimal health

YOUR FAST TRACK TO CREATING LASTING RESULTS

Read on to master six basic principles that will revitalise your life and empower you to move forward in your life with confidence. I will give you the building blocks to harness the full potential of your body, mind and spirit and enjoy lasting results.

YOU WILL LEARN HOW TO:

Experience your health from a vitalistic point of viewMaximise the impact of your functional movementsApproach your life with a positive attitudePositively affect your health by eating living, whole foodMaximise your efficiency and manage time expectationsHydrate for optimal mental and physical function

• Format: Paperback
• Language: English
• ISBN: 191514776X
• ISBN13: 9781915147769
• Release Date: October 2022
• Publisher: Sensus Health & Wellness Ltd
• Length: 194 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"