5/3/1: The Simplest and Most Effective Training System for Raw Strength (2nd Edition)

By Jim Wendler

The success of the 5/3/1 Method has been nothing short of extraordinary. For the past year, the response towards this simple but brutally effective training system has been overwhelming. This is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B00686OYGQ
• ISBN13: 9780578097381
• Release Date: January 2011
• Publisher: Jim Wendler LLC
• Length: 133 Pages
• Weight: 0.85 lbs.