52 Week Food and Exercise Journal: Weekly Meal Tracker: Food journal and Activity tracker: Record Breakfast, Lunch, Dinner, Snacks, Water, Sleep & Exe

By María C. García

52 Week Food and Exercise Journal. Weight Loss Diary Eat, Drink, Sleep & Exercise
For weekly filling out and documentation of nutrition and exercise.It is cute, simple, easy to use.
Product Details:
- Format 7.5" x 9.25"
- Premium Matte Cover Design
- Record your food consumption: breakfast, lunch, dinner and snacks.
- Daily water intake
- Exercise and Activities
- Sleep Duration
- Note your feelings about your progress and Control how your mood reflects on your will and eating habits all week.
-Track Progress your weight every week and drawing graph for Revise plans
- Compare your data Before and After the plan.

• Format: Paperback
• Language: English
• ISBN: 1657555968
• ISBN13: 9781657555969
• Release Date: January 2020
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 7.5" x 9.3"