5: 2 DIET WEIGHT LOSS PLAN: A complete diet book on 5:2 diet for weight loss with recipes

By Thomas Scott

The 5:2 food regimen is a famous shape of intermittent fasting that includes ingesting regularly for 5 days and eating very little for two days.Intermittent fasting is any food regimen that includes everyday intervals of now not consuming, or fasting.The 5:2 diet, also known as The Fast Diet, is presently the most famous intermittent fasting diet.This book talks more about the diet and how it is being used as a weight loss plan, it also contain recipes which can be taken.

• Format: Paperback
• Language: English
• ISBN: B08HTDG3D6
• ISBN13: 9798683878283
• Release Date: January 1
• Publisher: Independently Published
• Length: 104 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"