50 Things to Know For Your Mindfulness & Meditation Journey

by 50 Things To Know and Nina Edmondson

Do you feel mindfulness and meditation will help you but don't know where to start?Do you want to learn tools and techniques to help you experience life with more enthusiasm and peace of mind?Would you like a concise overview of mindfulness and meditation?If you answered yes to any of these questions then this book is for you...50 Things to Know For Your Mindfulness & Meditation Journey by Nina Edmondson offers practical mindfulness and meditation...

• Format: Paperback
• Language: English
• ISBN: 1521337233
• ISBN13: 9781521337233
• Release Date: May 2017
• Publisher: Independently Published
• Length: 98 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"