50 Meal Recipes to Boost Your Breastmilk Production: Give Your Body the Right Foods to Help You Generate High Quality Breastmilk Fast

by Joe Correa

50 Meal Recipes to Boost Your Breastmilk Production: Give Your Body the Right Foods to Help You Generate High Quality Breastmilk Fast

By Joe Correa CSN

Proper nutrition is the fundamental component in establishing good lactation. Lactogenic foods, also called galactagogues, facilitate milk production by increasing certain hormones that stimulate the release of breastmilk. Some galactagogues, due to their very high water content,...

• Format: Paperback
• Language: English
• ISBN: 1635311543
• ISBN13: 9781635311549
• Release Date: September 2016
• Publisher: Live Stronger Faster
• Length: 116 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"