50 Carbs 2015 Edition: English/Español

by Michael Calderwood and Jose Quintana

Updated for 2015 Here's a sensible, delicious and low-stress plan that will help you lose weight using the strategies developed by Jos Quintana. When his own health was at risk due to diabetes caused by his obesity, he took charge and developed 50 Carbs. Using the flavors and cooking styles he loved, Jos turned his meals into delicious recipes that keep him happy and healthy. 50 Carbs gives readers the tools they need to develop their own low-stress...

• Format: Paperback
• Language: English
• ISBN: 098627206X
• ISBN13: 9780986272066
• Release Date: May 2015
• Publisher: 50 Carbs
• Length: 230 Pages
• Weight: 0.97 lbs.
• Dimensions: 0.6" x 6.1" x 9.2"