47 Steps to Stress Management: Real help for stress relief and the prevention of premature aging

By Laurie Geter

47 Steps to Stress Management offers simple yet effective strategies for the prevention and treatment of stress. The author helps you take charge of your own health with lifestyle changes that lead to stress relief and shows how to prevent premature aging by managing the damaging effects of stress.

• Format: Paperback
• Language: English
• ISBN: 145151980X
• ISBN13: 9781451519808
• Release Date: April 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 78 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"