4 Week Keto Journal: Meal Planning to a Healthier Lifestyle

By Wellness Soul Life Books

Following a ketogenic diet is easier said than done with this journal you will be able to keep track of your journey toward healthier eating habits. This journal is for those who are just beginning their journey and want to start at a slow pace. 4 weeks of any habit may create a permanent change. Features- Weekly Meal Planning- Weekly Shopping Lists- Blank lined pages to record your journey

• Format: Paperback
• Language: English
• ISBN: 1093511184
• ISBN13: 9781093511185
• Release Date: April 2019
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"