365 Ways to be Happy & Improve Your Mental Health

By Guenevere MacDonald

From meditation and yoga to hosting a murder. Self-care has never been more relaxing and fun. Help relieve anxiety and stress from the everyday go go go. Laugh out loud, sing in the shower, dance like no one is watching, and get your Madonna on. 365 surefire ways to improve your mood and your mental health.

• Format: Paperback
• Language: English
• ISBN: B0915HWYRD
• ISBN13: 9798710142240
• Release Date: March 2021
• Publisher: Independently Published
• Length: 206 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"