365 Simple Pleasures

By Susannah Seton

Book Overview

365 Days of Self-Care Strategies

Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas.

Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul.

Self-care made easy. Along with easy, daily activities, author Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how to:

Release stress with lavender and rosemary craftsPamper yourself with a DIY spa dayBake comfort foods like bread and maple candy

If you enjoyed books like The More or Less Definitive Guide to Self-Care, The Self Care Prescription, or The Spirit Almanac, you'll love 365 Simple Pleasures.

• Format: Paperback
• Language: English
• ISBN: 1573247081
• ISBN13: 9781573247085
• Release Date: December 2001
• Publisher: Books That Save Lives
• Length: 373 Pages
• Weight: 2.15 lbs.
• Dimensions: 1.2" x 5.5" x 6.5"