300 Thirty Minute Workouts for Busy People

By Matthew Johnson

Book Overview

300 30 Minute Workouts for Busy People is a collection of 300 short, but effective and creative workouts that are intended to be completed in as little as 30 minutes. Workouts are organized first by... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 150283796X
• ISBN13: 9781502837967
• Release Date: November 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 182 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"