30 Days of Mindfulness

By D. Mynz

30 Days of Mindfulness: Unleash Transformation

In a world that shifted overnight, the quest for "normal" became the new normal. Thanks, COVID.

Caught in the whirlwind of adulting, side hustles, and the ever-evolving digital landscape, many of us millennials find ourselves yearning for a grounded connection amidst the chaos.

Enter "30 Days of Mindfulness." This isn't another self-help guide that promises the world and delivers zilch. In just four weeks, find your anchor. Each segment is curated for the always-on-the-go, the hustlers, the dreamers-the ones who want to reclaim their time and mind.

New to mindfulness? No prob. Been down this road before? Here's your refresher. This book is as adaptable as your favorite filter.

Ready to hit pause on the notifications, dive deep, and truly live in the present? Swipe right on this transformative journey.

But, real talk?

Don't buy this... unless you're all in.

• Format: Paperback
• Language: English
• ISBN: B0CJBP897L
• ISBN13: 9798861562683
• Release Date: September 2023
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.3" x 6.7" x 9.6"