30 Days Fitness Journal: Daily Food and Fitness Gym Diary and Tracker - large size 8.5 x 11 inches

By Corbico Journals

Food log and Exercise Journal: this practical journal tracks your food intake and work-outs for 30 days.

This planner is also available for a 90 day period and in a smaller size to fit easily in your bag.

You can record your measurements and weight on day one and enter the results on the last day to have an easy comparison and can measure your progress.

This motivating journal will help you on your journey to make the necessary changes in achieving your fitness goals. You get a food log and a work-out journal for every day, for a month, where you can fill out your nutrition details and exercise data.

Recording your progress should help you stay motivated and on track.

You can start your journal any time and record the next 30 days.

This journal consists of:

64 pages in total

30 Food log pages

30 Work-out journal pages

2 measurement pages and result page

This journal belongs to page

Success page

large 8.5 x 11 inch size

Goss cover

Start your health and fitness journey today and stay motivated

• Format: Paperback
• Language: English
• ISBN: 1673981968
• ISBN13: 9781673981964
• Release Date: December 2019
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"