30 Day Whole Foods Challenge: The Complete Guide with 100+ Approved Recipes and

By Arthur Ryan

★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★

If you want to change your life over the next 30 days then keep reading...

Are YOU ready to not just see fat melting off of your body, but wake up every single morning feeling amazing, knowing you have only consumed foods that make you feel amazing both physically and mentally?

We've all tried the various 'Diets' out there, from Low Carb to borderline starvation, sure some of them help you lose fat in the short term, but do they revolutionize your relationship with food, as well as leave you feeling fulfilled every day? I know for a fact, that if any of these 'diets' worked for you, you wouldn't be here reading this, looking for the solution to your problems. Well, Congratulations you've found the solution, not only will the Whole Foods Challenge help you lose weight LONG TERM but will leave you feeling incredible Every Single Day.

You may be wondering what actually is the Whole Foods Challenge? Well, its a 30 Day Challenge in which you are Detoxifying and Purifying your body and eliminating poor eating habits. After the full body Detox it doesn't finish there, it is about creating long term, sustainable eating habits that will make you feel revolutionized and free you from the chronic physical and mental problems poor eating habits can cause.

Of course, eating in such a fantastic way will bring heaps of benefits, and in the 30 Day Wholefood Challenge You will Discover:

The secret to freedom from chronic pain (Page 10&13)

The unknown way to improve your mental health starting today (Page 12)

Why the food you eat is killing you (Page 12)

The Magic amount of calories to consume daily (Page 14-19)

6 Ingredients That 99.9% People Eat That Slowly Destroy our Mind& Body (Page 18-19)

The 8 Food Groups you MUST be eating regularly (Page 27)

The Simple Trick To change your eating habits forever (Page 28)

The easiest way to stay on track on your journey (Page 35)

The KEY to Complete the 30 Day Challenge (Page 40)

Literally Everything You Need to Be Successful Over the 30 Days (Page 41)

Over 100 Simple Wholefood Recipes That Cover EVERY Meal Over The 30 Days (Page 45-150)

.....And much, much More

If you think, 'I don't have time for this ' Don't worry we're all extremely busy and we have your back. Inside the book, you find a way to save HOURS and never have to worry about 'Having no time to be healthy' ever again Your health is your greatest wealth, without it life is not possible, it

• Format: Paperback
• Language: English
• ISBN: 172750349X
• ISBN13: 9781727503494
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 222 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"