30-Day Self-Love Challenge for Busy People _ Explanation

By ANBARASAN K

A simple, powerful guide to help you reconnect with yourself-five minutes at a time.

In a world that demands your time, energy, and attention, self-love often becomes the last thing on your list.
This book changes that.

Designed especially for busy people, the 30-Day Self-Love Challenge makes self-care achievable through small, meaningful daily practices. Each day includes:

✨ A gentle self-love prompt
✨ A quick, practical exercise (2-5 minutes)
✨ A powerful affirmation to reset your mindset

No long journaling sessions.
No complicated routines.
Just simple, doable steps that help you build confidence, reduce stress, and reconnect with yourself bit by bit.

• Format: Paperback
• Language: English
• ISBN: B0G57DD3GC
• ISBN13: 9798277355480
• Release Date: December 2025
• Publisher: Independently Published
• Length: 56 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"