This eBook contains two 30-day diet plans: a 1500-kcal diet and for even faster weight loss a 1200-kcal diet. You'll be surprised not only by what you can eat - but also by how much you can eat. Enjoy pasta, pancakes, swordfish, hamburger and more. The 30-Day Quick Diet is perfect if you want to lose 5 to 10 kilos. The eBook has 30 daily menus each with a fat-melting recipe. The author has done all the planning and calorie counting - and made sure...